I am a Licensed Massage Therapist and trauma-informed bodyworker with over a
decade of experience supporting clients through pain, injury, and life
transitions. My integrative approach blends deep tissue, shiatsu, Reiki,
stretching, and somatic techniques to offer grounded, collaborative
care.With a background in herbalism, yoga, and trauma resolution, I aim to create
an inclusive space for healing that’s rooted in presence, safety, and trust. I
also work as an educator and designer, with a special focus on equity,
accessibility, and embodied learning.Curious about working together?
Explore how I work, or
get in touch to start a conversation.
The Sanskrit term maitrī — akin to the Buddhist term mettā — appears in the yoga sutras and means loving-kindness, friendliness, and deep connection with others.Guided by this principle, I offer massage as both a therapeutic tool and a path toward greater embodiment. My work is grounded in somatic awareness and trauma-informed care, creating space for clients to reconnect with their bodies in ways that are safe, respectful, and empowering.Each session blends skilled touch with breathwork, nervous system support, and simple practices that clients can take with them. When helpful, I may also suggest supportive movement or holistic tools to extend the benefits beyond the table.Through a personalized mix of deep tissue, shiatsu, dynamic stretching, and restorative techniques, sessions support your healing from stress, injury, or life transitions.Whether you’re a yoga practitioner, athlete, parent, student, professional, or simply someone in need of rest, you’ll leave feeling more grounded, spacious, and attuned to yourself.
tमैत्री करुणा मुदितोपेक्षाणांसुखदुःख पुण्यापुण्यविषयाणां भावनातः चित्तप्रसादनम्
MAITRĪ KARUṆĀ MUDITO ‘PEKṢĀṆĀṀ SUKHA DUḤKHA PUṆYĀ ‘PUṆYA VIṢAYĀṆĀṀ BHĀVANĀTAŚ CITTA PRASĀDANAṀCONSCIOUSNESS SETTLES AS ONE RADIATES FRIENDLINESS, COMPASSION, DELIGHT, AND EQUANIMITY TOWARD ALL THINGS, WHETHER PLEASANT OR PAINFUL, GOOD OR BAD.
SUTRA 1.33
FROM THE YOGA SUTRAS OF PATANJALI
TRANSLATED BY CHIP HARTRANFT
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